About Us

We’re not just therapists. We’re listeners, believers, and partners in your journey to feel whole again.

Professional psychologists and counselors providing couples counseling for relationship and emotional support
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Who we are

Guiding You Toward Mental Wellness and Growth.

At Moods & Minds, we believe healing begins with being heard. Every person carries a story — some chapters heavy, others full of hope — and we’re here to walk beside you through all of them. Our team brings together compassion, clinical expertise, and a genuine respect for each individual’s journey.
Our Vision

A world where seeking therapy feels natural, not brave. Where emotional well-being is valued as deeply as physical health, and every individual has the support they need to live with balance, clarity, and peace.

Our Mission

To create a space where people feel safe to heal, learn, and grow — one honest conversation at a time. We’re here to make mental wellness accessible, compassionate, and rooted in real human connection. Every session, every story, every step forward matters to us.

Experience Healing with Our Expert and Caring Therapists
Healing isn’t a one-size-fits-all journey — it’s deeply personal. Our therapists bring warmth, experience, and genuine care to every session, creating a space where you can explore your thoughts without judgment.

Trusted Psychologists Helping You Navigate Life’s Challenges Daily.

Life can feel overwhelming at times, and that’s where our psychologists step in — not to tell you what to do, but to walk beside you as you find your way through it. With compassion, understanding, and years of clinical experience, we help you make sense of what feels heavy and turn it into something you can manage, one day at a time.
Individual Therapy

Personalized one-on-one sessions that help you heal, reflect, and rediscover emotional balance.

Couples Counseling

Strengthen your bond, rebuild trust, and grow together through guided relationship support.

Mental Wellness

Holistic care designed to nurture calmness, build resilience, and support everyday emotional health.

Family Support

Helping families reconnect, communicate better, and create harmony in their relationships at home.

Zahra Afshari

Dr. Zahra Afshari

CDA-Licensed Psychologist & Managing Director

My name is Zahra Afshari, I’m a Dubai licensed psychologist with 15 years of experience in psychodynamic therapy. Master in clinical psychology and PHD in health psychology.
As a therapist, I can help people to gain insight into their lives and present day problems, encourage people to speak freely about their emotions,desires and fears.
Being open may help reveal vulnerable feelings that have been pushed out of conscious awareness.according to psychodynamic theory, behaviors is influenced by unconscious thoughts.
Can help in all kinds of problems that individuals find in themselves like: Mood Disorders (Depression, Anxiety),Trauma,life Transitions, Questions of Identity and purpose,Body Image, Somatic and present-moment Therapy,Sexuality and Intimacy,Personality Disorders, Phobia,OCD, Grief and loss.
As a health psychologist can help people problematic behaviors to improve their overall health and wellbeing, individuals who recently learned they have a chronic medical condition may also find health psychology useful, as it can help them work on accepting the diagnosis and altering their lifestyle to manage the condition effectively.then I deal with all chronic chronic medical conditions like Diabetic, Hypertension,MS,Rheumatoid arthritis,obesity,asthma and allergies